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Kinesiology is a holistic approach to health and wellness, incorporating the physical, emotional and mental aspects of our bodies.

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How does it work?

Kinesiology is a non-invasive and gentle healing technique, utilising muscle testing and the body’s biofeedback mechanism.

Muscle testing provides information to the brain and body via nerve pathways and gives information from both the conscious and subconscious mind.

Through accessing neurological pathways within the body, Kinesiology can ‘re-program’ the responses to stressors, which no longer serve a person. This will create the freedom to choose and will bring positive changes and balance into a person’s life.

Kinesiology techniques may help with:

  • Postural and muscular problems
  • Neck, shoulder and back problems
  • Sports injuries
  • Poor performance levels
  • Pain
  • Digestion problems (including heartburn and reflux)
  • Allergies and (Food) Sensitivities
  • Skin conditions (e.g. eczema, psoriasis)
  • Anxiety
  • Depression
  • Stress
  • Asthma
  • Learning difficulties (e.g. Dyslexia)

  • Behavioural issues (e.g. Autism, ADHD)
  • Hormonal imbalances
  • Pregnancy related problems (e.g. childbirth, conceiving)
  • Woman’s health (e.g. PMS, menstrual problems, menopause)
  • Sleep disorders
  • Relationship issues
  • Weight loss
  • Vision and hearing problems
  • Fatigue, tiredness, dizziness
  • Headaches and migraines
  • Motivation and energy levels
  • Dependency issues (e.g. addictions)
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Please visit my Youtube-channel and Facebook-channel for more information!

I am passionate about children achieving their highest potential in life! If your child is struggling now with learning, sports or social skills, it may affect their ability to create success in later life.

BrainGym is a series of simple and yet very effective movement based activities that helps students of all ages to learn more easily. Their ability to focus, concentrate and achieve well, is improved enormously.

Give BrainGym a Go! A first one to one assessment will give you an understanding, where your child needs support and which areas of learning need upgrading. The lessons are fun and enjoyable. Usually a series of 6 - 12 sessions will produce measurably improved results! Contact me now to find out more!

Many teachers use a variety of BrainGym® movements in their classroom everyday, some concentrating on the movements specially related to reading. When students are introduced to BrainGym®, they seem to love it, request it, teach it to their friends, and integrate it into their lives - parents can easily learn the Brain Gym® movements with their children and support their practising them at home - a very good way to get started in the morning or before getting into homework!