Touch for Health Kinesiology – what is it ?

Touch for Health,   what is it? I will be teaching TFH 1  in AUGUST again – come join us!  click on here! ———————————————————- The Touch for Health System is a practical guide to natural health that utilizes acupressure and massage to improve postural balance, and reduce physical and mental pain and tension. It […]

Are you allowing fear and anxiety to rule your life?

We live in very interesting times ! There are so many variables and so many challenging questions and scenarios, which we face… I am incredibly grateful for the fact that we have access to so many great resources and products that support, enrich and nourish ourselves – to stay healthy and strong against all challenges. […]

The amazing benefits of Tibetan singing bowls

 The wonderful Healing Benefits Of Tibetan Singing Bowls In my clinic I have nine of these wonderful singing bowls –  they assist me during my Kinesiology balances or meditation sessions. Have you ever wondered what actually are the benefits of Tibetan singing bowls? Let’s take an in-depth look to understand their magic and learn about  […]

The benefits of guided meditation

The Benefits of Guided Meditation In our frantic modern world, meditation is becoming more and more popular as people search for ways to relax, de-stress, accelerate their spiritual development and enhance their quality of life. It’s really no surprise that meditation is becoming so common nowadays, as it has so many positive benefits to offer. One of […]

Emotional well being -Tapping technique

Tapping technique to conquer Fear and Anxiety     watch my newest video! Many people find that anxiety or fear can stop them from doing things they want to do in life. These feelings may not occur all the time or even be overwhelming; there may just be feelings of background anxiety. For example, feeling panicked […]

Nordic Walking – Excellent way for achieving fitness

Nordic Walking  so much Fun! Lately we have started walking in earnest with our poles again. We had been a bit slack due to the heat and …all other excuses:-)!  However it is such a nice way of moving forward, swiftly with speed and the sensation, that really all muscles in the body are engaged, […]

Brain Gym for all ages

For 30 years I have taught children to be switched on and alert, to have better focus, concentration and above all self esteem.  it is the best thing I could have done for my own body and mind!   I am myself the lucky one benefitting from all these fun filled activities! Learning new things can […]

Raindrop Technique – Oh, what a bliss!

Raindrop Technique® – so much more than just a massage! Imagine the sensation of sinking into a deep and blissful state of rest, as someone does the ancient Tibetan version of reflexology on your feet. As you slowly (even reluctantly) come back to your body and roll over, you experience the gentle splashes as therapeutic […]

Energetic frequency of essential oils

So lets talk frequency … What is a frequency? 1 Hertz (Hz) = 1 oscillation per second (ops) 1 Kilo Hertz (KHz) = 1,000 ops 1 Mega Hertz (MHz) = 1,000,000 ops or 1 million 1 Giga Hertz (GHz) = 1,000,000,000 ops or 1 billion 1 Tetra Hertz (THz) = 1,000,000,000,000 ops or 1 trillion […]

Download my Practice brochures here!

Klick on the Pdf documents to download and print out!   2021 L&L Blue brochure Brain Gym brochure