Blog

Dear reader,    Find regular updates on various topics. 
  I am passionate about health, wellness and of course the freedom of choice in regards to how we, as individuals, can maintain our personal health, as well as our mental and emotional wellbeing!
The freedom to make choices in regards to  nutrition, alternative treatments and medicine,  is a fundamental  freedom and absolutely worth protecting!

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How To Maximise the Benefits of Massage Therapy in Thornlie?

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How might you get the best effect out of your massage therapy in Thornlie? You simply need to add a…

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Nordic walking

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https://youtu.be/S4Uab1u59Cw     Klick here to watch the introduction video! My husband Tom and I are accredited Nordic Walking trainers. Tom…

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Touch for Health Kinesiology – what is it ?

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  I will be teaching the entire TFH Synthesis in the coming months - join in:-)   click on here! https://youtu.be/LDLXqUhg8yQ…

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Perfect Balance Exercise Training Harrisdale For Your Faltering Balance

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Enjoy watching a short video on Foot and balance exercises !   In the entire Australia, one of the leading causes…

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Are you allowing fear and anxiety to rule your life? How resilient are you

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We live in very interesting times ! There are so many variables and so many challenging questions and scenarios, which…

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The amazing benefits of Tibetan singing bowls

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 The wonderful Healing Benefits Of Tibetan Singing Bowls In my clinic I have nine of these wonderful singing bowls - …

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The benefits of guided meditation

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The Benefits of Guided Meditation In our frantic modern world, meditation is becoming more and more popular as people search…

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Emotional well being -Tapping technique

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Tapping technique to conquer Fear and Anxiety     watch my newest video! Many people find that anxiety or fear can…

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Nordic Walking – Excellent way for achieving fitness

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Nordic Walking  so much Fun! https://youtu.be/S4Uab1u59Cw     Klick here to watch the introduction video! Lately we have started walking in…

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Brain Gym for all ages

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For 30 years I have taught children to be switched on and alert, to have better focus, concentration and above…

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Raindrop Technique – Oh, what a bliss!

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Raindrop Technique® - so much more than just a massage! Imagine the sensation of sinking into a deep and blissful…

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Energetic frequency of essential oils

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So lets talk frequency ... What is a frequency? 1 Hertz (Hz) = 1 oscillation per second (ops) 1 Kilo…

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Download my Practice brochures here!

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Klick on the Pdf documents to download and print out!   2021 L&L Blue brochure Brain Gym brochure

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Young Living Australia Blog

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Lots of wonderful recipes and tips for daily applications and uses for your favorite essential oils, Household cleaning products and…

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New Year , new you – Are you on track?

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We wish to make changes, we wish to improve, we wish to transform, we wish...!. however.. How much traction do…