Introduction to Nordic walking

Introduction to Nordic walking

               Nordic walking flier download here

Discover  the benefits of  Nordic  Walking 

  • Wed 23 Jun 2021  from  10:00 – 12:00
  • Orion Function Room  Air Force Memorial Estate -  2 Bullcreek  Drive   BULLCREEK
$5 attendance fee -  members and  public welcome! Pre-purchase your ticket at Estate Office prior to 18 June.   Experience how you can walk faster, further, with less perceived effort, -  at the same time lose weight and improve your cardio- vascular health significantly!  Dorothea and Tom Bassett are accredited Nordic walking instructors, they will give a presentation and  demonstration of the poles and the walking technique.   At the end there is an opportunity for participants to try the poles and register into a series of guided walking sessions.